Recipe Ingredients
- 16-ounces nonfat milk (reserve 4-ounces for frothed milk topping, as desired)
- ¼ to ½ teaspoon ground turmeric (to taste)
- 4 whole black peppercorns
- ¼ teaspoon ground cinnamon
- ¼ teaspoon ground ginger
- 2 teaspoons honey
- ¼ teaspoon vanilla extract
Nutrition Info (Per Serving)
- Servings 2
- Calories per Serving 105
- Total Fat 0g
- Sodium 101mg
- Total Carbohydrate 18g
- Dietary Fiber 0g
- Total Sugars 18g
- Protein 8g
Recipe Directions
- In a medium saucepan, heat milk and spices together over medium heat. Stir continuously until mixture reaches 140 °F. Remove from heat; stir in honey and vanilla extract.
- Carefully pour hot mixture through a mesh strainer into two 8-ounce mugs, dividing equally. Top each latte with 2-ounces frothed milk. Serve immediately.