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Recipe Ingredients

  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 (10 ounce bag) frozen diced butternut squash
  • 2 cups frozen pepper and onion medley
  • 1 (15 ounce) jar tikka masala curry sauce
  • 1/2 cup So Delicious Unsweetened Plain Coconut Milk Yogurt Alternative
  • Chopped fresh cilantro, for garnish
  • 4 cups cooked long-grain white rice, kept warm

Recipe Directions

  1. Combine chickpeas, butternut squash, pepper and onions, and sauce together in a small slow-cooker. Cover and cook on low for 3 to 4 hours, or on high for 5 to 6 hours, until vegetables are tender and flavors develop. Stir in yogurt until combined.
  2. Garnish with cilantro. Serve with rice and enjoy.

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