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Need a stress-free way to serve up delicious, wholesome meals in record time? Easy sheet pan dinners are your go-to solution! With just one pan, minimal prep, and quick roasting times, you’ll have a satisfying meal on the table—without the mess.

Best of all? Frozen ingredients make these recipes even more convenient, bringing peak-season flavor and essential nutrients straight from your freezer to the oven. Whether you’re craving crispy roasted chicken, vibrant veggies, or savory seafood, these effortless one-pan meals deliver big flavors with minimal effort.

Easy Frozen Food Sheet Pan Dinner Recipes

From crispy chicken dishes to healthy vegetarian options and even breakfast-for-dinner favorites, these easy sheet pan dinner recipes will become your new go-to meals.

Chicken Sheet Pan Dinner Recipes

Chicken is a dinnertime hero—it’s budget-friendly, packed with protein, and endlessly adaptable to any flavor craving. With these easy sheet pan chicken dinners, you can enjoy crispy, juicy, and perfectly seasoned chicken without the hassle of multiple pots and pans.

Whether you’re craving global-inspired spices, classic comfort flavors, or bold, tangy glazes, these effortless sheet pan meals make weeknight cooking fast, flavorful, and foolproof.

Sheet-Pan Greek-Style Chicken with Roasted Vegetables Recipe

Sheet Pan Greek Style Chicken with Roasted Vegetables Recipe

Juicy Greek-style chicken pairs perfectly with roasted veggies in this easy sheet pan dinner featuring Green Giant® Restaurant Style Asparagus, Roasted Red Potatoes & Onions. It’s a meal that looks fancy but is secretly super delicious and simple to make!

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Chicken Parmesan Sheet Pan Dinner

Chicken Parmesan Sheet Pan Dinner recipe

Enjoy a classic comfort meal with crispy chicken, melty Land O Lakes® cheese, and rich tomato sauce, all baked on a single sheet pan. The chicken stays juicy to make every bite as satisfying as the last. Serve it over pasta, veggies or a side of garlic bread for a complete dinner the whole family will love.

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Sheet-Pan Hot Honey Mustard Chicken with Brussels Sprouts

Sheet-Pan Hot Honey Mustard Chicken with Brussels Sprouts recipe

This sweet and tangy dish, featuring Birds Eye® Frozen Brussels Sprouts, brings bold flavors and perfectly roasted vegetables together. The honey mustard glaze gives the chicken a flavorful coating while the sprouts are deliciously crispy. It’s the perfect option for a no-fuss weeknight meal.

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Mediterranean Sheet Pan Chicken

Mediterranean Sheet Pan Chicken Image

A fresh and flavorful take on chicken dinners, packed with Mediterranean spices and Land O Lakes® Butter with Canola Oil. The combination of roasted peppers, olives, and feta cheese adds a rich, tangy bite that pairs beautifully with the juicy chicken.

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Easy Seafood & Vegetarian Sheet Pan Dinners

These seafood and vegetarian sheet pan dinners are packed with flavor, simple to prepare, and require minimal cleanup. Whether you’re craving a hearty plant-based meal or a seafood feast, these recipes make dinnertime stress-free and delicious.

Sheet Pan Veggie Roast

RD Sheet Pan Veggie Roast

Put together this simple and nutritious roasted vegetable medley! With crispy edges and tender centers, these roasted veggies are the perfect side or even a main dish. The best part? You can mix and match whatever veggies you have on hand for an easy, customizable meal.

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Spinach and Mushroom Phyllo Pie

Spinach and Mushroom Phyllo Pie

Layers of crispy Athens® Phyllo Dough are filled with a savory spinach and mushroom mixture in this easy one pan dinner. The buttery, flaky crust pairs perfectly with the rich, cheesy filling, making this a show-stopping vegetarian dish.

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Garlic Butter Sheet-Pan Shrimp Dinner Recipe

a bowl of Garlic-Butter Sheet-Pan Shrimp Dinner

Shrimp, veggies, and garlic butter come together in this effortless meal featuring Land O’Lakes Unsalted Butter. The shrimp stay tender and juicy, while the garlic butter seeps into the roasted vegetables for extra flavor. It’s a seafood lover’s dream and perfect for a quick, light dinner.

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Cajun Salmon Sheet Pan Dinner

Cajun Salmon Sheet Pan Dinner

Spice up your weeknight dinner with Cajun-seasoned salmon and roasted vegetables. The smoky, spicy seasoning gives the salmon a bold kick, while the veggies turn out perfectly roasted and caramelized with Land O Lakes® Butter with Canola Oil. Pair it with rice or a simple salad to round out the meal.

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Sheet Pan Roasted Pierogies with Caramelized Onions and Brussels Sprouts

Sheet Pan Roasted Pierogies with Caramelized Onions and Brussels Sprouts

T’s Classic Cheddar Pierogies and caramelized onions make this a comforting and easy one pan dinner. The Pictsweet Farms Halved Brussels Sprouts bring a crispy bite that balances out the soft, pillowy pierogies. It’s a nostalgic, hearty dish that’s fun to eat and simple to prepare.

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Sheet Pan Breakfast-for-Dinner Recipes

Who says breakfast is just for the morning? These sheet pan breakfast recipes make it simple to enjoy your favorite morning flavors any time of day. Whether you’re craving eggs, potatoes, or something sweet, these dishes bring all of your favorites to the dinner table.

All-in-One Breakfast Bake

MFTK All-in-One Breakfast Bake

Enjoy eggs, potatoes, and sausage cooked together on a single pan for an easy meal! The eggs turn out fluffy, the potatoes get tender, and the meat adds that perfect savory bite. It’s a simple way to get all your breakfast favorites in one dish.

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All-in-One Sheet Pan Eggs

All-in-One Sheet Pan Eggs recipe

This hearty breakfast-for-dinner dish features sunny-side-up eggs surrounded by crispy potatoes, Brussels sprouts, onions and smoky bacon. Everything bakes together on a single pan, letting the flavors mingle for a savory and satisfying meal. It’s a simple, no-fuss way to serve up a balanced dinnertime meal.

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Sheet Pan Egg Sandwich

2019_DF_Retail_Sheet Pan Egg Sandwich

Fluffy eggs and toppings like bacon, tomatoes and cheese are baked to perfection for quick and easy breakfast sandwiches. Just bake, slice, and layer onto your favorite bread for a grab-and-go meal. It’s a total game-changer for busy weeknight meals and early mornings.

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Southwestern Style Sheet Pan Breakfast

Bobbi Southwestern Sheet Pan Breakfast

A bold and flavorful breakfast-for-dinner option with a southwestern twist! Think crispy potatoes, onion, jalapeño, bacon, and perfectly cooked eggs all on one pan. Top it off with avocado and a drizzle of hot sauce for an extra kick.

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Hungry for more? Browse our recipe finder for easy meals and slow cooker favorites. Whether you’re looking for quick dinner ideas or set-it-and-forget-it comfort food, we’ve got you covered.

Frequently Asked Questions

What are sheet pan dinners?

Sheet pan dinners are meals where all the ingredients, usually a protein and vegetables, are cooked together on a single baking sheet. They’re easy to prepare, require minimal cleanup, and allow for a variety of ingredient combinations.

Can you use frozen vegetables in sheet pan dinners?

Yes! Frozen vegetables roast beautifully on a sheet pan. To get the best texture, spread them out in an even layer and avoid overcrowding the pan.

Can you cook raw chicken and vegetables together in one pan?

Absolutely! Just ensure everything is cooked to the appropriate internal temperature. Chicken should reach 165°F.

How do you prevent frozen foods from becoming soggy?

For best results, don’t overcrowd the pan, and consider roasting at a higher temperature. If using frozen spinach, be sure to thaw and squeeze out excess water first.

What are the best frozen vegetables for sheet pan dinners?

Broccoli, cauliflower, bell peppers, green beans, and Brussels sprouts roast well and will maintain their texture in sheet pan meals.

Are sheet pan dinners healthy?

Yes! Sheet pan dinners can be packed with lean proteins, fiber-rich vegetables, and heart-healthy fats. Hungry for more? Embrace healthful meals this year with some of our best tips on how to eat healthy.

What do I need to make sheet pan dinners?

All you need to make sheet pan dinners is a sturdy baking sheet, parchment paper or foil for easy cleanup, and your favorite combination of proteins, vegetables, and seasonings. Or follow one of our many recipes to create lots of deliciously easy one pan dinners.

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