Celebrate National Spinach Day with Easy Spinach Recipes
Love spinach? Or maybe you just want an easier way to eat more greens? March 26th is National Spinach Day, the perfect excuse to try easy, flavorful spinach recipes that go beyond just salads. Whether you’re craving creamy dips, hearty soups, or quick weeknight meals, frozen spinach is the nutritious, no-fuss solution. Let’s dig into the best ways to enjoy this powerhouse veggie—no chopping required!
The Amazing Nutritional Benefits of Spinach
Loaded with essential nutrients, spinach is a nutrient-rich green that has an impressive nutritional value frozen and fresh.
- Low in Calories, High in Nutrients: Frozen spinach is a great source of vitamins A, C, and K.
- Quick Fact: Spinach Nutrition
- Did you know? Just 1 cup of cooked spinach provides more than half your daily Vitamin A needs and 4g of fiber!
- Energy and Digestion Support: Its high iron content can help combat fatigue, while fiber aids in digestion.
- Frozen Spinach vs Fresh: Unlike fresh spinach, which can wilt and lose nutrients over time, frozen spinach is blanched and frozen at peak ripeness, locking in its nutritional value.
- Quick Fact: Spinach & Iron Myth
- Spinach is rich in iron, but pairing it with Vitamin C (like lemon juice or tomatoes) helps your body absorb it better!
Easy Frozen Spinach Recipe Ideas
From classic dips to hearty dinners, these recipes show how to eat spinach in all the best ways!
Spinach Dips and Appetizers
Frozen spinach is the ultimate ingredient for quick and delicious appetizers. Try these recipes for flavors that will wow a crowd.
Easy Spinach Dip
A classic favorite, spinach dip is creamy, flavorful, and easily made with frozen spinach. Whether you’re hosting a party or craving a quick snack, this dip is a delicious option that pairs well with crackers, chips, or veggies.
Link to come
Spinach and Artichoke Dip Sliders
A cheesy, flavorful twist on a beloved dip, these sliders are a must-try featuring Birds Eye veggies. With gooey cheese, savory spinach, and artichokes packed between soft buns, they make the perfect shareable appetizer or quick meal.
Texas Spinach Melts
A deliciously cheesy spinach snack, perfect for any occasion. These melts bring together the richness of melted cheese, the earthy flavor of spinach, and a satisfying crunch of bread for an irresistible bite.
Get the Recipe
Shop Green Giant
Spanakopita Appetizers
These spinach-filled phyllo triangles bring Mediterranean flavors to your dinner table. Crisp on the outside and packed with a rich, feta cheese and spinach filling, they’re an easy way to impress guests.
Get the Recipe
Shop Athens Foods
Spinach Sides and Dinner Recipes
The mild flavor of spinach and tender texture make it a simple addition to meals, whether it’s served as a side or incorporated into your hearty main dishes.
Mediterranean Tortellini Soup
A comforting and nutrient-rich soup that highlights the best of Mediterranean flavors! Loaded with cheese tortellini, hearty vegetables, and a delicious broth, this dish is perfect for a cozy meal.
Easy Turkey Spinach Pita
A quick and protein-packed meal with spinach adding a nutritious boost. Juicy turkey, veggies, and creamy cheese come together in a warm pita for a satisfying and healthy lunch or dinner recipe.
Vegetable and Chickpea Coconut Curry Recipe
This plant-packed dish balances warm spices with creamy coconut milk. The combination of chickpeas, spinach, rice, and fragrant curry spices makes this a comforting and nourishing meal.
Weeknight Spinach Ravioli Lasagna
A simple yet indulgent dish, layer your pasta, cheese, sauce, and spinach for a delicious and filling meal. With minimal prep and ultimate flavor, this is a perfect go-to for busy weeknights.
Still not sure what to make with spinach? Explore even more of our recipes using frozen spinach. (link to come)
Giveaways
March Frozen Food Month $10,000 Sweepstakes
We’re celebrating March Frozen Food Month in a BIG way with our $10,000 Sweepstakes! Enter for a chance to win 1 of 18 First Prizes of $500 supermarket gift card or the Grand Prize $1,000 supermarket gift card.
