Sassy Chicken Skillet Dinner

Quick Info

Dinner Poultry 15-30 min 4

Rating

0/5
Sassy Chicken Skillet Dinner

Description

This chicken skillet dinner will spice up your meal with beans, jalapeno peppers, and garlic.

Ingredients

  • 4 Tyson® Individually Fresh Frozen® Boneless, Skinless Chicken Breasts
  • 2 cups instant rice
  • 1 Tbsp. olive oil
  • 1 tsp. minced garlic
  • 2 cups defatted reduced-sodium chicken broth
  • 1 can (15 oz.) black beans, rinsed and drained
  • 1 to 2 tsp. minced jalapeño peppers
  • 1/2 tsp. ground cumin
  • 2 Tbsp. chopped, fresh cilantro
  • 4 lime wedges
  • 1/2 cups mild, medium or hot chunky salsa

Preparation

Wash hands. Remove protective ice glaze from frozen chicken by holding under cool running water for 1 to 2 minutes. In large, nonstick skillet, heat olive oil and garlic; add chicken. Cook over medium heat 5 to 7 minutes or until chicken is lightly browned. Stir in broth, beans, jalapeño peppers and cumin; cover. Simmer 10 to 15 minutes or until internal juices of chicken run clear. (Or insert instant-read meat thermometer in thickest part of chicken. Temperature should read 170°F.) Stir in rice; cover. Let stand 5 minutes.

Sprinkle with cilantro. Serve with lime wedges and salsa. Refrigerate leftovers immediately.

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