- Sponsored By: Easy Home Meals
This easy recipe for a Spinach and Cheese Omelet made with egg substitute makes a quick meal for breakfast.
- 3⁄4 cups refrigerated egg substitute
- 1 tsp. water
- 1⁄8 tsp. salt
- 1⁄8 tsp. freshly ground pepper
- 1⁄2 cup frozen spinach, thawed
- 1 plum tomato, chopped
- 2 Tbsp. shredded nonfat cheddar cheese
- Vegetable cooking spray
- Favorite frozen fruit
Whisk eggs, water, salt and pepper together in a medium bowl. Toss spinach, tomato and cheddar cheese together in a small bowl. Lightly coat omelet pan or small skillet with cooking spray; heat over medium heat 1 minute.
Pour egg mixture into pan, cook about 2 minutes or until omelet is set. Lift edge to let uncooked portion of egg flow underneath. Spread filling over half of omelet; fold opposite half of omelet over filling.
Slide omelet onto a serving plate. Serve with frozen fruit.