Hawaiian Ham & Cheese Sandwich

Quick Info

Lunch, Dinner Meat Under 15 min 1


Hawaiian Ham & Cheese Sandwich


  • 2 slices honey wheat bread, toasted
  • 1 Tbsp. Kraft® Miracle Whip Light Dressing or Kraft® Mayo Fat Free Mayonnaise Dressing
  • 6 slices OSCAR MAYER Deli Style Shaved Smoked Ham
  • 1 canned pineapple ring, drained
  • 1 Kraft® 2% Milk Single


Spread toast slices with Kraft® Miracle Whip Light Dressing.

Cover 1 toast slice with ham, pineapple and 2% Milk Singles; top with remaining toast slice.

Kraft Kitchens Tips:
Special Extra:
Add a green or red pepper ring for extra flavor and crunch.

Nutrition Bonus:
Enjoy a new twist on the classic ham sandwich. The 2% Milk Singles provides an excellent source of calcium.

Nutrition Information Per Serving: 270 calories, 9g total fat, 3.5g saturated fat, 40mg cholesterol, 1340mg sodium, 30g carbohydrate, 2g dietary fiber, 7g sugars, 18g protein, 6%DV vitamin A, 6%DV vitamin C, 30%DV calcium, 15%DV iron.

Exchange: 2 Starch, 2 Meat (VL), 1 Fat
Dietary Exchanges (or Exchange Calculations) based on Exchange Lists for Meal Planning © 2003 by the American Diabetes Association and the American Dietetic Association.

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